The epidemic may be over, but the fight against COVID-19 is not over. As we gain more information about the disease, it becomes clear that the battle against its immediate consequences was just the beginning. The most talked-about topic in the medical world lately concerns the spike protein in the virus and the possible side consequences it could cause.

We’re all interested in learning more about the spike protein’s nature, its long-term effects, and natural ways to reduce any negative effects. Fortunately, this blog provides everything we’ve discovered about it. 

Are you experiencing more frequent health issues after COVID-19, including fatigue and shortness of breath? Reports of unexpected heart attacks among the young are concerning. Base spike detox can help in removing the Spike proteins from the body.

What Are Spike Proteins?

This protein spike is a vital characteristic of the virus SARS-CoV-2 that causes COVID-19. When we discuss it, images usually depict the virus’s surface with spike-like structures, also known as spike proteins.

They facilitate the virus’s entry into human cells, binding to a human cell receptor known as ACE2 (angiotensin-converting enzyme 2), which is abundant on the surface of cells in our lungs, heart, and other organs. When the spike protein is bound to the receptor, the virus gets into and infects the cells, causing the virus to replicate and spread.

The spike protein is also subject to mutation. The spike protein’s mutations of specific variants of SARS-CoV-2 could influence how the virus propagates or reacts to previous vaccinations or infections. This is one reason why keeping track of variants and the characteristics of the mutations is essential to warrant that public health efforts continue.

Spike Protein and Vaccines

Vaccinations are among the most critical developments for COVID-19. Various vaccines are based on introducing a non-toxic variant or a portion of coronavirus spike protein into the body, allowing an immune system to detect, react to, and “remember” it. In other words, if the patient gets exposed shortly, the immune system will identify and combat it more effectively.

Spike Protein and Long-COVID

Post-acute sequelae to SARS-CoV-2 infection (PASC), also called Long COVID, comprise a variety of symptoms that persist for several weeks, up to months, once an individual is healed from an acute stage of a COVID-19 virus infection.

Patients with severe cases of infection are more likely to be diagnosed with Long COVID. However, any person with the virus can be affected. Additionally, those who are not vaccinated who contract the virus develop COVID more frequently than those who were vaccinated. The likelihood of contracting long-haul COVID is increased each time someone is re-infected or infected with SARS-CoV-2.

The precise reason for Long COVID is unknown; scientists have several theories regarding the effects that may be long-term of the spike protein SARS-Cov-2:

1. Persistent Virus Fragments

Certain researchers believe that fragments of the SARS virus, including a portion from the protein spike, may remain in the body and continue to trigger an immune response that leads to chronic symptoms.

2. Autoimmune Response

An autoimmune reaction can occur when the immune system misunderstands and targets tissues following contact with the protein spike. It can occur if there are tissues inside the body that are similar to the protein spike and cause the immune system to become “confused.”

3. Vascular Damage

The spike protein is a ligand for ACE2 receptors found within blood vessels. A few studies suggest that this interaction could damage the blood vessels directly, which may contribute to Long-Term COVID-related symptoms.

4. Organ Damage

Infections with COVID-19 can directly damage organs like the lungs, heart, and brain. The interaction between the spike protein and the organs (via ACE2 receptors) might be a factor in the damage that can cause ongoing symptoms, even after the virus has been eliminated from the body.

Long COVID Symptoms

Since the COVID-19 outbreak in 2019, many people have experienced persistent symptoms post-infection that typically include:

• Rashes
• Fatigue
• Dry cough
• Chest pain
• Heart palpitations
• Breathing shortness
• Muscle or joint discomfort
• Frequent headaches
• The sensation of needle and pin
• Changes in the menstrual cycle
• Persistent loss of taste or smell
• Diarrhea or stomach discomfort
• Dizziness, lightheadedness, or fainting when standing up
• Problems with concentration and memory or brain fog

Natural Ways to Prevent and Relieve Long COVID

An accurate method to prevent COVID is to protect yourself and your family members from the risk of infection. If you’re eligible, stay current on your COVID-19 vaccines. If you experience symptoms, you should be tested for COVID-19. If you find yourself positive, get treatment as quickly as you can.

Other preventive measures include improving the ventilation in your home and avoiding contact with those who have been confirmed or suspected of COVID-19-related illnesses. Here are extra methods to fight the long-term COVID infection naturally:

1. Practice Good Hygiene

Proper hygiene practices can stop the spread of illness and provide a conducive environment for healing. If it’s possible to spread the disease, or the prevention of secondary infections caused by the immune system and skin reaction, ensuring good hygiene is vital. Here are some guidelines to adhere to:

• Hands should be cleaned for at least 20 seconds using soap and water. If you can’t find soap, apply hand sanitizers containing at least 60% alcohol.
• Use a towel or your elbow to keep your mouth and nose covered as you cough and sneeze, and dispose of the tissues correctly.
• Do not touch the eyes, nose, or mouth with your hands that have not been washed.
• Cleanse your skin reactions using mild soap and warm water to keep infections from spreading to other areas.
• Clean regularly high-touch surfaces like door handles and countertops.
• Keep items such as food utensils and towels private. After use, clean them thoroughly.
• Clean and dry your bedding and clothing thoroughly, mainly if you come in contact with someone showing symptoms.
• Remove masks, tissues, or other garbage in sealed bags, and clean your hands afterward.

2. Keep Hydrated

A healthy body is vital to cell function, detoxification, and overall health. Drink plenty of fluids all day long. You can drink herbal teas with anti-inflammatory qualities, such as chamomile or ginger. Coconut water can also favor electrolytes to aid in the hydration process.

3. Eat Healthy Foods

Nutritional support improves your immune system and accelerates recovery. It is essential to prioritize whole foods high in minerals and vitamins to help detox COVID. Eat antioxidant-rich vegetables and fruits like blueberries, spinach, broccoli, and cabbage. Omega-3-rich food items, like walnuts and flaxseeds, can also be located tea recipes to combat inflammation. Additionally, probiotic foods like yogurt and fermented foods can help tea recipes improve the health of your gut and immune system.

4. Get Adequate Sleep

The body’s sleep is its primary period for recovery and repair. The tea recipe will use the proper amount of rest to reduce the symptoms and increase general health. Try to get 7 to 8 hours of sleep per night. Make sure you have a peaceful sleeping space that is free of distractions. Look at natural sleep aids such as Melatonin when experiencing sleep issues.

5. Reduce Stress

Stress can cause more symptoms and delay the recovery process. To relieve yourself, deeply breathe, meditate, or gradually relax your muscles. Walking outdoors, reading a book, or listening to music can also help. Regular exercise can release endorphins, which are the body’s natural painkillers and mood enhancers.

6. Take Herbs and Supplements

Certain supplements and herbs can help boost your immune system and alleviate symptoms. Take Vitamin C, zinc, and magnesium, all known for their properties in boosting immunity. Also, you can consume ginger and turmeric, each with powerful anti-inflammatory properties. You can purchase it in supplement form or as a component in your cooking. Supplements or foods that are rich in Omega-3 acid fatty acids can reduce pain and inflammation.

7. Apply Natural Topicals

Topical treatments can provide relief for minor symptoms such as skin rashes or pain. You can apply CBD oil or dilute essential oils such as lavender or eucalyptus in carrier oils to the skin for comfort or relief from pain. Cold or warm compresses are also a great way to relieve headaches and muscle pain.

COVID-19 Tests in Bermuda

COVID-19 is entering its fourth year and is a recurrent threat to human health. The Omicron variant and its sub-variants continue to spread infections across the world. Fortunately, COVID-19 vaccines in tea recipes prevent severe illnesses, hospitalizations, and even death.

If you’re experiencing symptoms, we provide COVID-19 testing within the Premier Health & Wellness Center. If you test to determine your condition and take immediate steps toward recovery, you will help increase the overall safety of our entire community. Regular tests and preventive measures will impart an all-encompassing method to prevent COVID-19 and Long-Term COVID-19.