Nispand App for guided meditation nispand.com

The world's popular institutes (the yoga institute) managed Nispand app that includes mental relaxation, spiritual meditation, deep sleep sounds, and melodies, stress-relieving, focused meditation, breathing practices, and Solfeggio Frequencies to assist an individual to de-stress, relax their mind, lowering anxiety, enhance the immune system, improve memory retention, reduce blood pressure, controlling hormones, and improving the overall quality of health, etc.